The Love Tool: A Favorite Cast Iron Pan

Sep252009

The Chef: Jill Houk is a partner at Centered Chef Food Studios in Chicago. She is also a consulting chef for the Sara Lee Corporation.

The Love Tool: A 12-inch cast-iron skillet that belonged to her great-grandmother. It dates back to the 1920s.

Where You First Fell For It: When she was ten years old — more than three decades ago, but we’ll never tell — Houk began cooking at her mother’s side. She learned to cook with her great-grandmother’s cast-iron pan. Though they’d never met, Houk always heard that she bears a striking resemblance to her.

Today she loves her pan for a variety of reasons. “Cast iron holds a consistent temperature, and once you heat a cast-iron pan, it doesn’t have the ‘hot spots’ that other pans have, which promotes even cooking,” she says. “Plus it’s cheap!! A 10-inch skillet from Lodge — the best brand out there, IMO — costs only sixteen bucks. You simply cannot touch that with any other type of cookware.”

How You Use The Tool: “How don’t I use the tool?” she posits rhetorically. “Searing, braising, baking, and as self-defense. That sucker is HEAVY and can knock a kitchen intruder out cold.”

Do You Use It For Anything Besides Cooking?: Houk believes that the multi-functionality of cooking with cast iron is entirely underrated. “With cast iron, it’s easy to get in a workout while you cook,” she notes. “My pan weighs about seven pounds. A dozen curls with each arm and I’m buff! Just from flipping eggs.”

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4 comments so far…Let's hear it

David Broadus Sep 26 2009

Hey Jill

Remember me from UserTech days? Lelia put me on to your website.

I have two cast iron skillets—a 6 inch and a 10 “. I had a 15” but it was overkill so I gave it to my sister with a large family.

I use my skillets almost every day. It is the ONLY way to make corn bread. Corn bread just does not taste right if not made in a cast iron skillet!

Congrats on you new endeavor. I hear you are on local TV. When will we see you on The Food Network??

Cheers

Stephanie Oct 07 2009

I love my cast iron – can’t live without it. It has a permanent home on my back right burner because I use it so often.

Madeline Oct 12 2009

OK, all of you chefs-in-the-know, please tell me, does cast iron require an ongoing “cure?” Can it be washed clean, instead? Thanks.

Dean Nov 05 2009

Cast iron is the best. No funny chemicals coating it and leaching into our foods. I definitely wash my cask iron. I don’t use steel wool on it or soak it. That seems to keep it in good shape.

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